Benefits of Ballroom Dance for Seniors

Posted by on May 1, 2014 in Blogs

Ballroom dance is a global activity practiced by all age groups. One such group is seniors who find ballroom dancing not only fun, but also great for their physical, mental and social health. If you or seniors in your life have never considered ballroom dance as a potential pastime, take the time to review the…Read More Here!

Health Benefits of Ballroom Dancing

Posted by on Dec 29, 2012 in Blogs

Ballroom dancing looks elegant, is fun to do (and practice), and knowing how to ballroom dance can come in handy when you least expect it, for example, at a friends’ wedding reception. There are also many health benefits to learning how to ballroom dance, including: Burning Calories Just like most forms of exercise, ballroom dancing…Read More Here!