Posted by on Apr 30, 2013 in Blogs

Why You Should Try Ballroom Dancing

Many people sign up for ballroom dance lessons as a means of getting prepared for their wedding reception. Very few people realize that there are many other reasons for taking these lessons besides showing off on the dance floor after becoming man and wife, or cutting up the dance floor at the wedding, anniversary party, or birthday party of a loved one. Yes, ballroom dancing lessons are not just something that should be taken before a big event of any sort. There are a number of other reasons for taking them, including:


Ballroom dance lessons are fun. You can meet other couples, make new friends, and share a laugh or two as you do a move wrong or trip over your own two feet. All of that laughter and fun, as well as the physical movements involved in dancing add up to be great stress release. Halfway through your first lesson you will truly see how much fun ballroom dance lessons can be.

Dancing Is Good Exercise

Everyone – except maybe those already in shape – wants to lose weight, get in better shape and become more graceful. Ballroom dance lessons can help you accomplish all three of these. The physical exercise will burn calories, while using the various muscle groups while dancing will give you better muscle tone and more stamina. You will find yourself becoming more graceful as your lessons progress, since you will get more and more used to being on your feet and moving to the music.

Good Way To “Connect” With Your Significant Other

How many people make it a point to have a date night with their spouse? Not many. One of the best ways to spend a set amount of time with him or her is by taking ballroom dancing lessons. You will find your relationship getting stronger along with your leg and back muscles.

Ready to sign up? Contact Elite Dance Studio today to register for a lesson!