Posted by Elite Dance Studio on Jan 2, 2014 in Blogs
A competitive dancer who is sidelined by an injury may find that coping with it is very tough. Someone who is used to practicing every day (or at least several times a week) will become tired of sitting around and nursing the injury. Depression may set in, as well as boredom, as things progress. Unfortunately,…Read More Here!
Posted by Elite Dance Studio on Jun 27, 2013 in Blogs
Dancing is a great way to get in shape and stay in shape while having fun at the same time. However, the fun ends when you get injured during a dance lesson. Painful sprains, strains and foot injuries can occur when you least expect it. However, these injuries can be avoided, as long as you…Read More Here!