The Importance of Stretching After Dance Lessons

Posted by on Oct 27, 2019 in Blogs

While dancing is an enjoyable activity, it is highly physical and involves moving many parts of your body that are not habitually used to being moved on a daily basis. Most people know the importance of stretching before a physical workout or activity, but there are many benefits to stretching after dancing as well. Why…Read More Here!

3 Reasons Why You Should Compete in Ballroom Dance

Posted by on Aug 27, 2019 in Blogs

At their core, Elite Dance Studios’ ballroom dance classes for kids or adults set a foundation for competing. Additionally, our competitive dance program is highly successful and widely respected across the industry. Ballroom dance can seem intimidating to both the uninitiated and even those with a passing interest in the sport. Keep reading for our…Read More Here!

North Edmonton – Downtown Fall Classes

Posted by on Aug 1, 2019 in Blogs, News

Our fall classes officially start on September 9! See what our North Edmonton Location has to offer! Kids Mondays, September 9 – December 16, 2019 No class October 14 & November 11* 6:00 pm – 6:55 pm: Latin & Ballroom Youth: Ages 8-16. Register* 7:00 pm – 7:55 pm: Latin & Ballroom Youth Intermediate –…Read More Here!

6 Essential Items To Keep In Your Dance Bag

Posted by on Jul 27, 2019 in Blogs

Whether it’s ballroom, ballet or hip hop, these are essential items to keep with you in the studio. Consult the list below compiled by the experts at Elite Dance Studios, cross-reference your dance bag, then make sure you add everything you’re missing. Trust us, you won’t regret having it if you don’t end up needing…Read More Here!