Posted by on Dec 15, 2021 in
Alice began dancing after watching a friend perform. Intrigued, Alice signed up for a beginning level social dance class and never looked back. She met her husband through the ballroom team at BYU and, after they got married, they began competing together in Ballroom, Latin, American Smooth, and American Rhythm. They have placed in many…Read More Here!
Posted by on Jul 24, 2020 in
Alessia is an elementary teacher with a passion for dance and music. She began dancing at the age of 3, performing in ballet and hip hop recitals, and started ballroom/latin when she was 9, and immediately fell in love! After taking a break from dance during university, she has returned as a teacher and her love for the art…Read More Here!
Posted by on Mar 27, 2020 in Blogs
Dancing involves the use of the entire body – arms, legs, feet, shoulders, hips. At the core of all these movements is, well, the core. Imagine your body as a tree. The core would be the trunk that stabilizes the roots, branches, and leaves. Without a strong trunk, a tree cannot grow and flourish. The…Read More Here!
Posted by on Oct 27, 2019 in Blogs
While dancing is an enjoyable activity, it is highly physical and involves moving many parts of your body that are not habitually used to being moved on a daily basis. Most people know the importance of stretching before a physical workout or activity, but there are many benefits to stretching after dancing as well. Why…Read More Here!
Posted by on Jul 27, 2019 in Blogs
Whether it’s ballroom, ballet or hip hop, these are essential items to keep with you in the studio. Consult the list below compiled by the experts at Elite Dance Studios, cross-reference your dance bag, then make sure you add everything you’re missing. Trust us, you won’t regret having it if you don’t end up needing…Read More Here!
