5 Fitness & Conditioning Areas for Dancers

Posted by on Oct 17, 2016 in Blogs

We teach you more than just dance– our classes cover a total fitness approach which can be valuable to all skill levels. Competitive and recreational dancers alike can benefit from additional physical training and increased overall athleticism. We outline the five key areas that modern conditioning can help you improve with regular dance training at…Read More Here!

Behind the Scenes: Rituals, Superstitions & Dancing

Posted by on Aug 18, 2016 in Blogs

Artists and athletes are known to be a superstitious bunch– and dancers are no exception! Much like actors and other performers, many dancers’ myths revolve around the backstage area and preparations before a show. Amateur and pro athletes alike often swear by a routine in the dressing room to improve their performances… And guess who…Read More Here!

5 Ways to Get the Most Out of Your Dance Lessons

Posted by on Jul 12, 2016 in Blogs

Sure, signing up for a dance class is easy and showing up is half the battle– but if you want to excel, it shouldn’t end there! These five essential tips outline practices and behaviours which lead to better and– more importantly– happier dancers. Being prepared and open-minded are the hallmarks of a good dance student……Read More Here!

The History & Tradition of Modern Burlesque

Posted by on May 12, 2016 in Blogs

Don’t call it a comeback– burlesque shows have been getting a lot of press lately, but the tradition reaches back hundreds of years. These days, local burlesque troupes and similar grassroots initiatives are thriving thanks to social media and a cultural renaissance. Many people can picture a burlesque dancer, but do you know the whole…Read More Here!