Posted by on Oct 24, 2014 in Blogs
Believe it or not, many athletes across a wide range sports incorporate dance lessons into their training regimens– yes, even pro football players have been known to trade cleats for dancing shoes. The following is a list of advantages dance can bring to a well-rounded athlete’s core set of skills. Strength: A professional dancer relies…Read More Here!
Posted by on Sep 23, 2014 in Blogs
With so many sports and recreation options available to kids these days, it’s easy to be overwhelmed. Pastimes like hockey, soccer and martial arts are known for developing well-rounded young adults, but have you or your child ever considered ballroom dance? Here are just a few of the benefits of this fun and popular activity….Read More Here!
Posted by on Jun 3, 2014 in Blogs
What we know now as modern ballroom dance has cultural roots and history reaching all the way back into the 16th and 17th centuries. Ballroom dancing was initially considered scandalous due to its foundation on the “closed hold” position, a description of the body contact between the dance partners. This contact– including but not limited…Read More Here!
Posted by on Apr 1, 2014 in Blogs
Often overlooked in most exercise routines, maintaining flexibility in muscles and joints creates wide-ranging positive effects throughout the body. Conversely, allowing tightness, stiffness and limited range of motion to dictate your body’s limits is a painful way to live. You might not think of it, but one of the many health benefits of recreational and…Read More Here!
Posted by on Jan 30, 2014 in Blogs
Once you have made the decision to take dance lessons in order to make your first dance as husband and wife memorable, you next need to prepare for the lessons themselves. Sure, you can go in “blind” and ask your instructor for help on where to begin, but you will get the best results when…Read More Here!
