Posted by Oct 17, 2016 in Blogs
We teach you more than just dance– our classes cover a total fitness approach which can be valuable to all skill levels. Competitive and recreational dancers alike can benefit from additional physical training and increased overall athleticism. We outline the five key areas that modern conditioning can help you improve with regular dance training at…Read More Here!
Posted by Sep 12, 2016 in Blogs
Trade your running shoes for dancing shoes, skip the weight room and head for the ballroom, forget the old step-class and start learning some new steps — Elite Dance Studios is here to give you some great news: You don’t have to keep that gym membership anymore! Training in dance for fun or as a…Read More Here!
Posted by Jul 12, 2016 in Blogs
Sure, signing up for a dance class is easy and showing up is half the battle– but if you want to excel, it shouldn’t end there! These five essential tips outline practices and behaviours which lead to better and– more importantly– happier dancers. Being prepared and open-minded are the hallmarks of a good dance student……Read More Here!
Posted by Sep 7, 2015 in Blogs
Many of us dance for fun, but here’s a secret about moving to a rhythm: it’s exercise! Yep, even couch potatoes can forget they’re breaking a sweat while dancing to an inspiring tune. Regular lessons and practice take dancing and the dancer to whole new levels: improving posture, grace, flexibility, strength, stamina and range of…Read More Here!
Posted by Sep 23, 2014 in Blogs
With so many sports and recreation options available to kids these days, it’s easy to be overwhelmed. Pastimes like hockey, soccer and martial arts are known for developing well-rounded young adults, but have you or your child ever considered ballroom dance? Here are just a few of the benefits of this fun and popular activity….Read More Here!