How to Choose the Right Dance Shoe

Posted by on Jan 9, 2017 in Blogs

The importance of a properly fitted dance shoe cannot be overstated. A good pair of dance shoes will not only help you to dance better but also for longer as they help to minimize the risk of injury! If you’re looking to purchase ballroom or Latin dance shoes, read on to learn some of the…Read More Here!

4 Keys To Practicing After Dance Lessons

Posted by on Dec 9, 2016 in Blogs

Much of dance instruction is taking choreography and breaking it down into steps, so that it can be taught more easily at a comfortable pace. This system is designed to build fundamentals and increase retention among students, but it is only the beginning. While there is much to be done preparing for a lesson, guiding…Read More Here!

5 Fitness & Conditioning Areas for Dancers

Posted by on Oct 17, 2016 in Blogs

We teach you more than just dance– our classes cover a total fitness approach which can be valuable to all skill levels. Competitive and recreational dancers alike can benefit from additional physical training and increased overall athleticism. We outline the five key areas that modern conditioning can help you improve with regular dance training at…Read More Here!

Behind the Scenes: Rituals, Superstitions & Dancing

Posted by on Aug 18, 2016 in Blogs

Artists and athletes are known to be a superstitious bunch– and dancers are no exception! Much like actors and other performers, many dancers’ myths revolve around the backstage area and preparations before a show. Amateur and pro athletes alike often swear by a routine in the dressing room to improve their performances… And guess who…Read More Here!