You may be surprised to learn how many different styles of tango there are. Because tango is a highly improvisational and personal dance, it’s not hard to see how it quickly evolved from its traditional form as it moved across the world. Differing in tempo, basic dance movements, and the level of personalization allowed, the…Read More Here!
With so many available options, choosing a ballroom dance costume can be intimidating. Not only does your attire have to be right for your music and routine, but it also has to be right for you. With so many factors that go into the decision-making process, it’s hard to know where to start. Read on…Read More Here!
Just like other sports and body-focused professions, dancers are at risk of developing poor nutrition habits or even eating disorders. Here at Elite Dance Studios, we believe in health-first eating that supports and strengthens our athletes in everything they do. Remember: everybody and every body is unique– never restrict your dietary options without consulting a…Read More Here!
Dance is one of the most fast-paced, demanding and dynamic activities your body can do– for this reason, dancers are world renowned for both their athletic prowess and their physical beauty. Dancing not only strengthens and tones your body, it transforms your posture and adds grace to even the most mundane of movements. Whether…Read More Here!
We are happy to offer 2 new adult classes at our West location. We will hold an open house where you get to try these new classes for FREE! Location: Pura Vida, 14920 Stony Plain Road NW Salsa Monday, September 10 8:00pm (55 min class) Dance Cardio & Fitness Thursday, September 13 8:05pm (55 min class)…Read More Here!